8 rd add the reps

Strength: Press 5,5,5,5,5 (optional)

For Time:

1-Burpee+2 Sumo Deadlift High Pulls 65/95

1-Right Arm DB Push Press 25/35

1-Left Arm DB Push Press 25/35

15-Situps

8 Rounds

* Add one rep to each round except for sit-ups. Ex: round two is 2 reps…finishing on round eight with 8 reps at every station.