500m row
10-9-8………1
50% bodyweight deadlifts (85 lbs)
Burpees
500m row
Metcon
varied - functional - intense
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© 2024 xfit - get results!. All Rights Reserved.
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varied - functional - intense
500m row
10-9-8………1
50% bodyweight deadlifts (85 lbs)
Burpees
500m row
© 2024 xfit - get results!. All Rights Reserved.
Powered by WordPress. Designed by
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