varied - functional - intense
Subscribe by Email
Subscribe to RSS
Home
Why Xfit
The Girls
Named WOD’S
Challenge Results
Portfolio
1/24/12
By
Neil
on
January 23, 2012
in
cross fit
Warm Up:
5 minute row
Xfit WOD:
Box Squats 10, 9, 8,…1
Post weight to comments.
←
1/23/12
1/25/12
→
2 Responses to
1/24/12
2 Responses to 1/24/12