1/30/12

Warm Up:

75 Jumping Jacks
50 Double unders
25 Mountain climbers
10 push-ups

Xfit WOD:

Max rounds in 20 minutes;

15x Sumo Deadlift high pull (95#/65#)
15x Squats
15x Push-ups
15x Double unders (60 single skips)
Run wall-wall x2

Post total rounds to comments.

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