2/3/12

Warm Up:

3 rounds of;
10 squats
10 push up’s
10 superman

Xfit WOD:

With a running 20 minute clock perform the following on the minute;
20 squats, 1 push up, 19 squats, 2 push up’s, 18 squats, 3 push up’s…last round 1 squats, 20 push up’s.

Post completed rounds to comments.