Complete 10 rounds for time:
10 Pull-ups
65 pound Thruster, 10 reps
Post rounds completed to comments
11/19/2010 – fran prep
varied - functional - intense
varied - functional - intense
Complete 10 rounds for time:
10 Pull-ups
65 pound Thruster, 10 reps
Post rounds completed to comments
One Response to 11/19/2010 – fran prep