For time:
100 Air squats
10 Pullups
10 Pushups
75 Air squats
20 Pullups
20 Pushups
50 Air squats
30 Pullups
30 Pushups
25 Air squats
40 Pullups
40 Pushups
Post time to comments:
12/31/2010
varied - functional - intense
varied - functional - intense
For time:
100 Air squats
10 Pullups
10 Pushups
75 Air squats
20 Pullups
20 Pushups
50 Air squats
30 Pullups
30 Pushups
25 Air squats
40 Pullups
40 Pushups
Post time to comments:
One Response to 12/31/2010