Five rounds for time of:
Run 400 meters
20 Burpees
15 barbell Bent over row, 80 pounds
Post time to comments
1/26/2011
varied - functional - intense
varied - functional - intense
Five rounds for time of:
Run 400 meters
20 Burpees
15 barbell Bent over row, 80 pounds
Post time to comments
2 Responses to 1/26/2011