With a running clock for 15 minutes:
60 secs of BW squats – minus squat total from 60 and what ever remains do push ups the following minute.
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2/14/2011
varied - functional - intense
varied - functional - intense
With a running clock for 15 minutes:
60 secs of BW squats – minus squat total from 60 and what ever remains do push ups the following minute.
Post comments:
2 Responses to 2/14/2011