3/29/21

March challenge cont. – today’s the last day – complete 250 push up’s.

Warm up:

Warmy+

4×3 Squat cleans + 25 jumping jacks

Xfit WOD:

• 10 Rounds for Time (with a Partner)
• 7 Hang Cleans (115)
• 29 Air Squats
• 10 Push Ups

Pull up work;

5×10