**I’m out of town tomorrow. See you Monday.
Warm up:
Warmy+
5×4 push press + 25 jumping jacks
Xfit WOD:
For time 21,18,15,12,9,6,3 of;
Front squats (95/65)
Ground to overhead (75/55)
HRPU’s
Weather looks marginal so feel free to set up in or outside.
Pull up work;
3×10
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