Warm up:
Warmy+
Take 5 minutes and warm up on today’s exercises.
Xfit WOD:
For time, split reps with partner
66 Slam balls (20)
66 Box Jumps (24/20”)
66 Kettlebell Swings (53/35)
66 Knees-to-Elbows
66 Sit-Ups
66 Pull-Ups
66 Thrusters (65/45)
66 Wall Ball Shots (20/14)
66 Burpees
66 Double-Unders
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