4/6/22

Warm up:

Warmy+

4×3 clusters + run down and back

Xfit WOD:

For time, 25,20,15,10,5 of;

Wall ball sit ups (20/14)

Squat cleans (75/55) + add 10 lbs next rounds

KB swings (53/35)

Hang cleans (75/55) + add 10 lbs next rounds

Pull up work;

6×6