Complete as many rounds and reps as possible in 15 minutes of:
9 Deadlifts (155lbs / 70kg)
12 Push-ups
15 Box jumps (24″)
Post total rounds to comments.
4/1/2011
varied - functional - intense
varied - functional - intense
Complete as many rounds and reps as possible in 15 minutes of:
9 Deadlifts (155lbs / 70kg)
12 Push-ups
15 Box jumps (24″)
Post total rounds to comments.
One Response to 4/1/2011