2/24/25

Still traveling, be back on Wednesday.

Warm-up:

Warmy+

4×4 Clusters + 25 Jumping Jacks

Xfit WOD:

For time – 25,20,15,10,5 of;

Thrusters (95/65)

K2E

Bent over barbell rows (95/65)

Cash-out:

5×5 Pull-ups, 1 minute plank hold in-between sets