Happy April!
Warm up:
Warmy+
4×2 of Power Clean – Front Squat – Push Press + 25 jumping jacks
Xfit WOD:
For time, 21,18,15,12,9,6,3 of;
Front Squats (105/65)
Push Press (105/65)
Box Jumps (24/20″)
Pull Ups
Couch Stretch 2×1, 3-minute bottom position squat hold
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